Face to face and online consultations
The consultation is about getting to know and understand you and your body, along with your inner world to develop a deep understanding of where things are out of balance. I take a thorough health history looking at your health journey so far, along with symptoms you may be experiencing now. I will incorporate any recent testing you may have had and may order more functional pathology testing if required. I will work with you to develop a personalised plan to help you create your optimum health and wellbeing again.
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Our consultations can include the following:
A personalised Herbal Medicine mix.
A Homoeopathic remedy-carefully selected based on your symptom picture.
Some Nutritional supplements if required.
Dietary and Lifestyle advice, such as:
•Nourishing and delicious wholefood eating practices.
•Health and lifestyle counselling such as self-care practices, mindfulness practices, stress management practices.
•Achievable health goals
We will continually review and adjust with each consult as required.
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Initial Consultation
75-90min | $190Follow-up Consultation
45-60min | $130Short follow-up Consultation
30min | $85Children’s Consultation Initial
75-90min | $150Craniosacral Therapy
90min | $150Short Consult & Craniosacral 120mins | $220
(Telehealth or in Clinic)
Homoeopathy
Homoeopathy is a beautiful healing modality that utilises minute doses of a substance, such as from a plant or mineral, to match your symptoms you are experiencing. It stimulates a natural healing response from the body, creating balance within our cells, organs and all body systems. Each remedy is carefully selected for you, considering your physical, mental and emotional characteristics. It is safe and effective from newborns to the elderly and works beautifully on the animal members of your family too.
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I provide homoeopathic kits:-
• First Aid Kits-for all members of your family, human or animal. Providing fast and effective relief for fevers, coughs, colds, viruses, gut bugs, bruising, sprains and much more.
• Birthing Kits-providing a beautiful way to support yourself during the birth process. It is designed to easily guide your birth support team (partner, Mum, midwife, doula etc) to select the right remedy for the symptoms you are experiencing. It is also wonderful to help support your post-birth recovery
• Travel Kits-a smaller version of the first aid kit for travelling. It can be individually tailored to areas you may be travelling to make sure you have everything you need
Craniosacral Therapy
Craniosacral Therapy is a gentle touch therapy that works to deeply nourish the nervous system. By down-regulating the nervous system and allowing it to settle, this allows our whole body to initiate self-healing. This healing process can help to support the release of held stress, tension, pain and trauma from the body, whether it be physical, mental or emotional. A safe and nourishing space is created to feel and listen to the body’s inner expressions within the cerebrospinal fluid, soft tissues and energetic layers, supporting the body’s own rebalancing into deep healing.
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Mental & emotional support, such as stress & anxiety
Energy, fatigue, fibromyalgia
Insomnia/sleep disorders
Physical pain & injuries, including headaches/migraines, pelvic/hip/neck/back pain.
TMJ disorders
Digestive issues
And many other conditions.
Some of my many offerings…
Mental & Emotional Health Support
• Stress, anxiety, depression
• Low mood, self-esteem or inability to cope with daily life
• Mood swings
• Disordered eating
• Support for changes in your life circumstances
• Memory & concentration
Digestive Health Support
• Indigestion & reflux
• Bloating & abdominal pain
• Constipation & diarrhoea
• Liver & gallbladder issues
• Irritable & inflammatory bowel disease
• Chronic & acute gastrointestinal infections
(e.g.candida, SIBO, parasites, food poisoning etc)
• Food sensitivities
Immune Support
• Seasonal Allergies
• Fevers, Sore Throats, Colds & Coughs
• Chronic Respiratory conditions
• Viruses-Acute & Chronic support
• Autoimmune Conditions
Energy Support
• Fatigue & CFS
• Adrenal Issues
• Thyroid Issues
• Fibromyalgia
• Sleep Issues
Hormonal Support
• Menstrual problems-PMS, painful periods, heavy & irregular periods
• PCOS, endometriosis & fibroids
• Fertility
• Prenatal, pregnancy & postnatal support
• Menopause support
Family Health
• Infant, Children’s & Teen Health-all stages of growth, development & health challenges.
• Health & wellbeing support for all members of your family, including your fur babies